Quote Originally Posted by David_B
That sounds bad. I had an almost similar experience when I sprained my ankle and couldn't walk for 6 weeks. Whenever I do a video shoot, the advice I give the girl is never to kick with her toes, because they are so easily broken or injured, being some of the smallest bones in the human body. I always tell her to kick with the top part of her foot, as this is much stronger.
Just to make sure my English is correct, that's the part they call the "instep", right?